Exercising in preparation for Extreme Fitness

Most people believe that growing muscle entails forsaking one’s outdoor life and devoting hours in the gym, much like a monk would do in a monastery. Toil hour after hour over rusted iron, day after day, year after year, may be the only way to shape the body into a strong chiseled frame. This does not have to be the case. Even though high fitness necessitates being a slave to the iron weights, it is possible to achieve it via hard labor. Full-body workouts can help you make progress, and…

Know Yourself Your Inner Power

I am upset. At this moment, as I sit here typing this up, I am truly upset. Something happened a little while ago. I got into an argument and I am now reaping the results of that. It’s a true bounty of results, I can tell you. Let’s see…anger, frustration, shame, disgust…then more anger and guilt at the fact that I have allowed myself to get angry and frustrated. All of this is confusing. It’s a form of madness (no offence intended). I think what’s worse is that it is…

Donating Used Cars For A Cause

Modern technology has produced a surplus of goods which we find difficult to dispose of. While many of us are sensibly reaping the fruits of our contemporary development and affluence, it is not a bad idea to share some of our blessings to financially disadvantaged people. What to donate? There are hundreds of things to donate, as there are various ways to do it. As more and more people suffer from financial burden, increasing numbers of people are incapacitated to reach out to different places and are an impediment from…